You Could Be Stretching Your Wrist Wrong. Try These Wrist Flexion Exercises.

You could be stretching your wrist WRONG. Try these wrist flexion exercises. 🙌👉

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Easy Exercise for Instant Wrist Pain Relief #wristpain #carpaltunnelsyndrome

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From wrist pain to whatever this is. #stayflexy #movementbydavid #wristpain #wristmobility #shorts

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WRIST FLEXOR STRETCH

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